RULES AND GUIDELINES

Please read:

• No shoes allowed on mats or striking areas.
• Proper hygiene is required.
• No zippers on No-Gi shorts.
• Rash guards are recommended.
• Mouth guards are highly recommended for classes and sparring.
• Return equipment to its designated location after use.
• For ceremonies and special events, a white Gi is required.
• For competitions, please wear team logos. (Patches, rash guards, shirts etc.)